The Fundamentals Course

Please read the TERMS & CONDITIONS before purchasing

The Fundamentals Course
Next Intake: 12th June – 31st July 2025
Duration: 7 Weeks

A guided deep dive into breathwork to unlock emotional clarity, self-trust, and powerful personal growth.

What You’ll Learn:
– Release stuck emotions with the Feel It Fully method
– Correct dysfunctional breathing patterns
– Build emotional resilience & self-trust
– Navigate life with more ease and clarity

What You’ll Get:
– Weekly Live 1-Hour Breath Sessions + Q&A
– Private Group Chat for community & support
– 1:1 Guidance from a certified Breath Sesh Facilitator
– Habit Tracker Poster to stay consistent

Our Approach:
– Radical accountability & real support
– A space to show up, be seen, and grow
– No fluff. No fixing. Just feeling and transforming
– We hold you to your highest standard – with love