Our three core values are simple yet profound.
To be Seen, Heard, & Loved means being fully received in your authentic expression.
We are committed to ensuring that every interaction — whether at our events, through our courses, or with our team — leaves you feeling truly seen, deeply heard, and genuinely loved.
Start your Breath Sesh journey here.
1 Hour – Online
$120 per sesh | One-Off | x3 Pack
Each session includes a thorough assessment of your emotional and energetic state, utilizing the Breath Sesh ‘Feel It Fully’ process.
Receive a personalised guided Breath Sesh from one of our trained facilitators.
Apply the ‘Feel It Fully’ process over 7 weeks.
Together, we will develop your breathwork practice, move through emotional blockages & build a supportive community along the way.
Our aim is to provide you with the space and accountability you need so you can feel more consistently energised, stable and at peace within.
Want to join The Breath Sesh Family ?
As a facilitator, you’ll have the chance to support others in their healing journey, helping them grow and thrive through the transformative power of breathwork.
Complete The Fundamentals Course to be considered for the next Breath Sesh Facilitator Training Intake.
An immersive music experience guided by breath, designed to elevate the global music scene while promoting presence, connection, and creativity over substance use.
Here you’ll embark on a transformative breathwork journey that guides you into altered states of consciousness. Open to all experience levels, this event provides a safe and supportive environment for you to ‘Feel It Fully’.
By focusing on your breath, you can activate the body’s relaxation response, lower cortisol levels, and promote a sense of peace and tranquility, helping to manage daily stressors effectively.
By connecting with your breath, you can cultivate mindfulness and become more attuned to your emotions, leading to greater emotional stability and well-being.
By increasing oxygen flow to the brain, breath work supports cognitive function and helps clear mental fog, enabling you to stay focused and productive throughout the day.